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Supervision Question

One of the easiest traps, even for the supervisor, is to hear the problem and start offering solutions. Solutions can be either specific suggestions or some fantastic exercises, which fit the theme. Supervision client should always be a professional, who should be able to self-actualise and reflect. Before You jump to work, please remember to…
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What is Your Need?

People kind of often end up in supervision or psychological counselling session with no clear goal. “I heard, You are fantastic!” “I have no theme – I am happy to listen to what You say.” “I believe You can make me a better professional/person.” “I have this big problem – what would you do?” “I…
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How are You today?

“How are You today?” And I told, I feel really bad, but I try to focus, and I can work with the group. And then I read from the report later – everybody was feeling good and enthusiastic. How did this make me feel? Honestly? Offended! Sad. Surprised. Not heard …  Questioning the overall professionalism…
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Sotsiaalsest tsirkusest ja kehalolust

Ühel varakevadisel päeval helistas mulle Tiina Jõgeda ja pakkus võimalust rääkida “Minu mängureeglites” kehalisusest. Välja tuli aga nagu ikka – tsirkus võttis ohjad enda kätte ja nõnda me teele asusime. Rääkisime sotsiaalsest tsirkusest, klouniks olemisest, läbikukkumise rõõmust, trikkidest ja aplausist ning veeeidikene ka liikumiskunstist ja kehalolust. Kuula saadet “Minu mängureeglid” siit.

Psühholoog Helena Ehrenbusch õpetab, kuidas kehakeelt mõistes aju ära trikitada ja õnnelikum olla

Õppinud silmale reedab keha palju ka ilma sõnadeta, liigutustega. „Mida rohkem ma inimest liikumises näen, seda rohkem oskan tema kohta öelda. Tunni ajaga võib saada päris kena pildi inimese isiksuseomadustest, harjumustest, peremustritest. Üht-teist saab teada ka mõne sekundiga, vaadates kasvõi, kuidas keegi näiteks bussis käsipuust kinni hoiab,” avaldab tantsija, koreograaf ja psühholoog Helena Ehrenbusch (46), kes on sidunud…
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Relationships

There are 2 general types of client relationships. 1) People, who are motivated and clever, interesting people, with whom it is really easy to fall in love, get positive feedback, to learn from. People who lift also us up, because they are inspiring. 2) The type, where you always fall into the same traps as…
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Goal of Supervisor

What is the ultimate goal of the supervisor? To possess and introduce to Your client a wide range of methods and exercises? To work towards and get to the “ahhaa!” moments? To set and reach the goal? To be the best partner and enlightener on discovering the satisfaction in work? For me, the most important…
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Vaimne tervis ja tants

Vaimse tervise kuu on minu jaoks äärmiselt oluline aeg. Esiteks seetõtu, et olen terve oma teadliku tööelu töötanud vaimse tervise valdkonnas selle kõige variatiivsemas tähenduses. Samuti näen ma selget suhet vaimsel tervisel ja enda akadeemilisel haridusteel – nimelt ma olen nii professionaalne psühholoog kui koreograaf. Kui esimene kahest tõenäoselt seostub kiiresti kõikidele vaimse tervisega, siis…
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The Art of Movement in the service of bridging

Sigmund Freud’s more unknown quote says – “The ego is first and foremost a bodily ego; it is not merely a surface entity but is itself the projection of a surface” (Freud, 1923). I believe the human body is the physical manifestation of our self. All our life experience is written to our body and…
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Storytelling in Supervision

The intention of stories is most commonly to entertain or educate, but they are also a most typical part of our lives. We constantly retell our daily happenings, experiences of art, and ideas of the world. Some more skilful jugglers of words make the stories look like performances, which is a quick bridge to create…
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