
About the course
This course ran by Helena Ehrenbusch and Ulrike Jäger will give you the understanding of bodily signals, new perspective to self-presentation, and tools to incorporate greater awareness and somatic understanding in your set goals in creative and safe environment.
Using body language as a tool can be a profit for organisations in personal leadership, solving problems and leading negotiations. Self-conscious employees can serve clients better through conscious decisions and integrity.
In the course we think of the questions:
• What does our bodies say about us?
• How to understand body language?
• How to send out positive messages?
• How to reflect on the gap between what
• We feel and wish to express and what is needed to say?
• How to make a favourable impression?
Self-Presentation Bodywork course offers:
• Creative self-expression
• Understanding how other people perceive us
• Exercises to bring the best out of ourselves
• Reflection for raising self-awareness
Variety of themes covered in the course:
• Body (awareness) work
• Authentic body
• Non-verbal messages
• Giving and taking feedback
• Taking time