SUPERVISION
Supervision is a natural part of many professions, helping workers, teams and organizations find solutions in complex situations. Regular supervision creates quality in client work, supports mental well-being, and helps to understand job satisfaction and professional identity. It is a consistent and reflective process that promotes awareness and professional development. The competence of a supervisor also includes conducting coaching. [Read more]
PSYCHOLOGICAL COUNSELLING
Do you feel stuck in a maze of difficult relationships or situations? Psychological counselling adapts to your needs because every situation has a unique solution. I help you understand yourself and others more deeply, implement necessary changes, and balance awareness, thinking, emotions, and behaviour. I offer support in short-term and long-term challenges so you can find satisfaction and confidence in everyday life. [Read more]
TRAINING and DEVELOPMENT
We offer practical training for professionals to deepen their specialized skills and develop professionally. We organize workshops, development days and retreats that help create and maintain a strong team spirit, achieve set goals and combine useful work with pleasant feelings. Allow yourself and your team to take time off to learn, relax and gain inspiration together – this is how new ideas, stronger relationships and lasting results are born. [Read more]

About me
Every person and team has a hidden resource for growth and development. I aim to create a safe and supportive environment where you can deeply explore your thoughts and feelings, find new perspectives, and design solutions that improve your work and life quality. I am particularly fascinated by how people’s thinking patterns and behavioural logic manifest themselves in everyday environments – both at work and in private life. Focus and continuity in self-awareness and professional development create meaningful changes that last.
Let’s get acquaintedThe Boring Basics of Supervision
The boring fundamentals in life are simple yet essential skills for a healthy life: sleeping, moving, eating mindfully, drinking water, meditating, reading books, and enjoying work and life.
The Boring Basics of Supervision are the most ordinary, obvious knowledge and things, which everybody seems to know, but where we continuously fall into traps, over and over again. So yes, the basics are boring, but mastering the boring is what makes you the best. Hereby I shall invite you to the most boring educational trip ever!NB! The current blog includes observations and ideas from personal supervised practice.
Welcome!
Blog
Why is supervision so expensive service?
The supervisor’s job is to CONTAIN a lot of different emotions. It is very draining and needs extra time for preparing and recovering. Supervisors have to take RISKS, which might[…]
Read moreWhy not to give up on difficult or stuck groups?
The most important factor in supervision, in my mind, is TIME. People need sometimes time to understand the information (3-5 meetings), as their thinking processes have different speeds. Time is[…]
Read moreWhat Is Failure in the Context of Supervision?
Inglisekeelne filosoofiline mõtiskelu rahvusvahelises supervisiooni ajakirjas, mille teemaks oli “Õppimine läbikukkumistest, vigadest ja fiaskodest.” Minu mõttelõnga veeretas keerlema küsimus, et kui supervisioon on elukutse, mis tugineb refleksioonil ja õppimisel,[…]
Read moreCooperation partners











